Crushed but not Destroyed

Crushed But Not Destroyed

What is it?

A friendly environment to inspire and empower each other by sharing techniques on how to build resilience to enable us fulfil our maximum potential

What they’re doing?

Discussion sessions on mindfulness, developing coping strategies to deal with the challenges of life.

Where they meet

Eastleigh and Southampton. Currently meeting via online video conference calls due to lockdown.

How to contact them

eljaycoaching@gmail.com

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Extra groups, services or activities for adults in Hampshire are listed on Connect to Support Hampshire's directory or find more Men's Sheds in Hampshire at the UK Men's Sheds Association.